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With 702 Health & Wellness, we remove all the guesswork and build you a customized program that just works— no matter your schedule, preferences, or experience.

 You are the focus.
Unlike most coaching services, our fitness and nutrition programs are customized to your schedule, your preferences, and your level of experience. You interact with your coaches every week. No one-size-fits-all templates. Everything is customized specifically for you.

 Coaches that care.
Born Fitness Coaching is a family. We’ll remember your dog’s name; we’ll send you gifts for big life events; and we’ll always be here to listen, no matter what’s going on in your life. It’s an honor to be apart of your journey, and we want you to feel supported in every way.

Take the stress out of fitness and nutrition.
No more worrying about what to eat, how to exercise, or what to do next. Your only job is to show up and follow the plan. Confused? Ask questions and we’ll simplify. Leave all the details to us, and get on with the rest of your day.

Adjusts to your schedule and preferences.

Going on vacation? No problem. Traveling for work? We’ll help you out. Want to skip the gym and exercise at home? You got it. No matter what you’ve got going on in your life, we’ll adjust your plan so you can stay consistent and continue getting great results.

Designed for real life.
Want to have ice cream in your diet? We’ll make it happen. Love micro-brews or Italian wines? We won’t deprive you of the stuff you love. Instead of crazy-strict dieting rules, we’ll work together to create a simple plan that gets great results—without making you the “weird person” at dinner.